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	<title>Philadelphia integral development &#187; self-coaching 101</title>
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		<title>My Manifesto</title>
		<link>http://integralevolutionary.com/2009/11/my-manifesto/</link>
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		<pubDate>Wed, 04 Nov 2009 10:22:24 +0000</pubDate>
		<dc:creator>marc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brooke castillo]]></category>
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<p>I create opportunities for creative people to meet and engage</p>
<p>I research, review and publish resources that help people live richer, fuller, more loving lives</p>
<p>More than anything in the world, I love to write</p>
<p>I show people how to grow their web business and traffic</p>
<p>I know that the choice to be happy is available to me in [...]]]></description>
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<p>I create opportunities for creative people to meet and engage</p>
<p>I research, review and publish resources that help people live richer, fuller, more loving lives</p>
<p>More than anything in the world, I love to write</p>
<p>I show people how to grow their web business and traffic</p>
<p>I know that the choice to be happy is available to me in every situation</p>
<p>I know that learning how to be happy and learning how to love are the same thing.  &#8220;Love bears all things&#8221; [Corinthians 13:7]</p>
<p>I know that  there is no difference between the lover and the beloved.  Neither is better or worse since neither would exist without the other.</p>
<p>I believe that 90% of human upset and suffering has one cause: lack of empathy (failure to understand how another person thinks and feels).  Fortunately for me, empathy is a skill that can be learned.</p>
<p>I believe that loneliness is the greatest scourge of Western civilization (and the cause of most other problems).  I try and reduce loneliness, one person at a time.</p>
<p>I take what is offered to me and I give what is pleasurable for me to give, regardless of what other people think I should do (and sometimes even what I myself think)</p>
<p>I never apologize for my truth</p>
<p>I know that my wife Rebekah is the greatest thing that ever happened to me as a human being</p>
<p>I know the past has no power over me</p>
<p>I live a life knowing that everything I want is within me now</p>
<p>I realize that intelligence is not just in the mind</p>
<p>I believe it is possible to be spiritually aligned and wealthy</p>
<p>I strive for the impossible so I can call on a strength greater than myself</p>
<p>I believe I was put on the planet to experience joy and to teach it to others</p>
<p>I am intense and focused</p>
<p>Learning new things is as important to me as eating</p>
<p>Give me this every day and I am happy: a walk, a dance, a song, a visit with a friend, a new idea, and a big plate of steamed greens :)</p>
<p>&#8211; With gratitude and inspiration to <a href="http://www.brookecastillo.com/about.html" target="_blank">Brooke Castillo</a></p>
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		<title>Words to live by (from Brooke Castillo and Self-coaching 101)</title>
		<link>http://integralevolutionary.com/2009/10/rules-to-live-by-from-brooke-castillo-and-self-coaching-101/</link>
		<comments>http://integralevolutionary.com/2009/10/rules-to-live-by-from-brooke-castillo-and-self-coaching-101/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 09:56:47 +0000</pubDate>
		<dc:creator>marc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brooke castillo]]></category>
		<category><![CDATA[manifesto]]></category>
		<category><![CDATA[self-coaching 101]]></category>

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<p>From Brooke Castillo &#8211; Self-Coaching 101:</p>
<p>I learn from the best
I take what I learn and apply it in a way that resonates
I simplify the lessons that work most effectively
I teach the lessons to others</p>
<p>I focus on my strengths
I never apologize for the truth
I believe everyone deserves heaps of joy in this lifetime
I know the past [...]]]></description>
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<p>From <a href="http://www.brookecastillo.com/about.html">Brooke Castillo &#8211; Self-Coaching 101</a>:</p>
<blockquote><p>I learn from the best<br />
I take what I learn and apply it in a way that resonates<br />
I simplify the lessons that work most effectively<br />
I teach the lessons to others</p>
<p>I focus on my strengths<br />
I never apologize for the truth<br />
I believe everyone deserves heaps of joy in this lifetime<br />
I know the past has no power over me<br />
I live a life knowing that everything I want is within me now<br />
I realize that intelligence is not just in the mind<br />
I believe it is possible to be spiritually aligned and wealthy<br />
I strive for the impossible so I can call on a strength greater than myself<br />
I believe I was put on the planet to coach, teach, and Be<br />
I believe my happiness is the best gift I have to give my children<br />
I know my husband is the best thing that ever happened to me as a human<br />
I am intense and focused<br />
I love my clients and feel it is a privilege to work with them-not the other way around<br />
I am not better than you and I am not worse than you<br />
Reading is as important to me as showering (sometimes more so)</p></blockquote>
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